From Söll, take cycle path no. 14 in the direction of Wörgl and turn left in the district of "Am Steinerbach", take the subway and then immediately turn right across open meadows until you reach Itter. Pass Itter Castle and continue downhill through the district of Hacha to Hopfgarten. Continue through the village and along the Brixentaler Ache to the E-Werk. Here you turn south and continue cycling along the Windauer Ache until you reach the Lendwirt, then left uphill towards Westendorf. Continue along cycle path no. 21 to Brixen im Thale. Before you reach the Erlensee lake, ride under the railway onto the Erlensee path and at the mountain railway valley station turn right onto the Dorfstraße. Take the second turn to the left onto the lower Sonnberg and route number 265 to Hochbrixen-Hochsöll. First on an asphalt road, later on a forest path over the upper Sonnberg and the Jodlgraben, follow the route to Hochbrixen. From the mountain station of the cable car in Hochbrixen, the trail becomes flatter and leads past the Filzalmsee lake and the Silleralm pasture towards the west to Hochsöll. From there, cycle about five kilometres downhill on route 350 in a northerly direction over the Salvenberg and Stampfanger in a few switchbacks to Söll.