Discover the beneficial power of meditation and yoga - for more balance and serenity in the heart of the Tyrolean mountains. In the special atmosphere of the Kaiserlodge, guests and locals come together to bring body and mind into harmony.
Power Vinyasa Flow:
Vinyasa yoga is a powerful yoga style that brings breath and movement into a harmonious flow. Mindfulness and presence take centre stage - both on the mat and in everyday life. In Power Vinyasa Flow, we combine flowing sequences from Ashtanga and Hatha yoga, harmonised with the breath. The aim is to find a balance between effort and lightness that accompanies us through everyday life with more serenity and energy.
Registration: by 17:00 the day before at the latest, online or at a Wilder Kaiser tourist info office
Equipment: Please come already dressed and bring your own slippers. Yoga mats are provided. Thick jackets and shoes can be left in the luggage room next to the reception.
Costs: € 20.00 per person and course | payment in cash or by card directly at the Kaiserlodge
Duration: Sunday from 17:00 - 18:00
Meeting point: Reception Kaiserlodge, Dorf 11, 6351 Scheffau am Wilden Kaiser
Public transportation to the meeting point: free of charge with the Wilder Kaiser GuestCard, click here for route planning.