Workshop stress prevention - yoga, relaxation and neuromental training

Discover the beneficial power of meditation and yoga - for more balance and serenity in the heart of the Tyrolean mountains. In the special atmosphere of the Kaiserlodge, guests and locals come together to bring body and mind into harmony.

Workshop stress prevention - yoga, relaxation and neuromental training
A weekly workshop focussing on self-love and self-care. Treat yourself to a little time out and learn practical exercises for stress management that you can integrate into your everyday life.

Registration: by 17:00 the day before at the latest, online or at a Wilder Kaiser tourist info office
Participants: min. 3 persons
Equipment: comfy clothes
Costs: € 60,00 per person and course | payment in cash or by card directly at the Kaiserlodge
Duration: every Thursday from 13:30 - 15:30 (except week 1 in 2025, here on Tuesday, 07.01.2025)
Meeting point: Reception Kaiserlodge, Dorf 11, 6351 Scheffau am Wilden Kaiser

Public transportation to the meeting point: free of charge with the Wilder Kaiser GuestCard, click here for route planning.