Vinyasa Flow Yoga mit Katharina

Yoga ...
... in one of the most beautiful yoga studios in Tyrol - with a marvellous view of Ellmau. Depending on the weather, indoors or outdoors on the meadow - then even with a view of the Wilder Kaiser. What awaits you: A yoga practice where you can also laugh, and afterwards the good feeling of having done something for yourself. The class is suitable for all levels. Depending on the focus, we practise for more grounding, slowing down, joy, or to relax and let go. How we practise: The basis of the classes is Vinyasa Yoga. The physical exercises, the so-called asanas, are not practised individually, but are strung together in flowing movements.

Every Tuesday
Registration: by 5 pm the day before online or at one of the tourist information centres at the Wilder Kaiser
Participants: min. 3 to max. 15 persons
Price: € 18 per person, payment in cash on site
Duration: 18:15 - 19:30
Suitable for: Beginners and advanced
Meeting point: Dharana Laboratories, Wochenbrunnweg 1, 6352 Ellmau
You need: Sportswear, preferably something warm to wear for the final relaxation. Changing facilities and yoga mats are available on site