Morning meditation

Morning meditation
Start the day in mindfulness and silence to start the day with a clear head. We start with a gentle meditation in motion and move on to sitting at around 7.15 am. Various meditations from the practice of mindfulness will be guided.

Dates:
2, 9, 16, 30 July, 6, 13, 20, 27 August

Course times:
Tuesdays from 7:00 to 7:45 a.m.

Location:
In the yoga room of the Hexenalm (Stampfanger 16, 6306 Söll)

Costs:
7,- Euro / person and unit

Miscellaneous:
Registration deadline is until Monday evening 19:00 at michael@achtsam.tirol The event takes place with a minimum of 3 participants. Translated with DeepL.com (free version)