GYROKINESIS mit Fleur in Going

With GYROKINESIS® you can efficiently achieve flexibility, tone and more energy through applied work on joints, muscles and fascia. The basis of the training is a series of precise, undulating movements (circle, spiral, curve, arc) that serve as a central element for the spine and promote harmonisation of the various body systems.

It is practised seated on a stool and on the floor on a mat.

To bring your body back into balance after skiing, hiking or cycling. To relieve the strain on your back after a long journey and too much sitting in the office and to get you back into shape.

Every Thursday at 06:30 p.m.
There are other options outside of this time, just get in touch with me.

Block of 6 € 120,00
Treat yourself to 6 sessions after the summer break and start the fall stronger.
Secure your place - the number of participants is limited!

Info & registration: info@lestudiofc.com or phone +43 (0) 670 60 61 962

*GYROTONIC, GYROKINESIS and GYROTONIC & Logo are registered trademarks of Gyrotonic Sales Corp and are used with their permission.